Train without equipment, right in your living room. The STRYKR Power Twister bends under 20 kg of resistance, immediately engaging your arms, chest, shoulders, and core. After ten repetitions, you'll understand why this bar has been a staple in classic boxing and strength training gyms for decades.
Why this bar
20 kg resistance: heavy enough for growth, light enough to start with
Hydraulic cylinder with soft recoil, so no shock to your hands
Steel core with protective coating and non-slip grips
Approximately 56 cm long, fits in a gym bag or behind the sofa
For biceps, triceps, chest, shoulders, back, and abs
How to use it
Grip the handles at shoulder width, exhale, and slowly bend the bar. Then, let it return slowly, as that's where the real tension is. Three sets of ten is a good start; then you build up.
In the box
1x STRYKR Power Twister 20 kg. Not suitable for children.
