That kind of ring where you think: what am I supposed to do with that? Until you squeeze it between your knees or hands and notice how your inner thigh, chest, and core suddenly work hard. Small movement, big effect.
You use it for Pilates, yoga, and targeted exercises for your arms, legs, and glutes. The handles on both sides are soft and provide grip, even when you sweat.
It is light and sturdy at the same time, so you can easily take it with you and it springs back neatly. A great tool to improve your posture and engage your deeper muscles. Available in different colors.
