After a tough week, you want to loosen up quickly. This set tackles muscle soreness and stiffness from three angles.
The massage gun penetrates deep into large muscle groups: thighs, calves, shoulders, and back. It's rechargeable and quiet enough to use on the couch without anyone turning up the TV.
The foam roller does the work you can't reach with your hands. Two minutes of rolling over your thigh or glute and you'll feel the difference in your next squat.
With the eight-loop stretch band, you can stretch your hamstrings and hips without having to ask someone to hold your leg. Also great on rest days.
You choose the color of your massage gun and roller, and the plug that fits your country. These three items cost more individually than in this set.
